Ten Health & Fitness
119, 121 Middlesex St, London E1 7JF
- Monday: 07:00 - 20:15
- Tuesday: 07:00 - 20:00
- Wednesday: 07:00 - 20.15
- Thursday: 07:00 - 20:00
- Friday: 08:00 - 19:15
- Saturday - Sunday: 09:00 - 17:00
Ten Health & Fitness is all about celebrating endorphins, providing their clients with dynamic, energising exercise programmes as well as an experience that’s welcoming, positive and enjoyable. With large, light and welcoming exercise spaces, Ten Health & Fitness offers classes to suit all levels of fitness and experience – as well as personal training programmes and in house physiotherapists.
Real People. Proper Stories
The Teddy Trader – Larry Goldstein
For many, Larry Goldstein is one of, if not the first face you see when you visit the Sunday market. Trading at the top …
The Japanese Foodie – Naoko Nadiah Hama
Today, we sat down with Naoko Nadiah Hama, co-founder of So Restaurant to talk all things food and life in London.
The Community Champion – Henry Jones
Born on Stoney Lane, E1, at his parent’s shop (Jones Brothers Dairy), Henry Jones is a true East Londoner. Having live…
